Swim Times for Tuesday 3rd September
Swim Times for Monday 2nd September
PMLC to host 4 Nations Rugby League Wheelchair comp!
BANK HOLIDAY MONDAY SWIM
SUMMER POOL TIMETABLE
Fitness App for Members
BANK HOLIDAY CLASSES
Say hello to your new look Gym!
Say no to Diets!
How to stay on track!
Amazing Fitness Classes
FEEL GOOD EXERCISE!
Staying Motivated in February
Benefits of Functional Training.
How you can improve resistance training.