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Training Suite

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Sick of waiting for the rack at the gym? Want a less crowded area to get your sweat on? We’ve got you covered!


The Functional Training Room at Plas Madoc is the place to be! Located under-stage at the very end of the building, its a mini gym in itself.


It features functional equipment including barbells, kettlebells, punch bag, battle ropes, suspension training and a track and sled. Along with all of the equipment is a lot of space for floor exercises.


This is a great area if you want to work out with a small group or if you want to do some high-intensity workouts alone. This is the perfect place to get in a good workout without conventional gym equipment. 


Need advise, ask one of our fantastic Gym Team and they will happily walk you through the best workouts in our Functional Training Suite! 

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