Health & Fitness Blog

This new blog will be updated by our health & fitness team here at Splash, providing you advice and guidance on healthy living

October 30, 2015

 

Are you drinking enough water? Why water should be a big part of your daily routine.

 

Our bodies are made up of approximately 75% of water. Water is essential for. Drinking water helps maintain the bodies balance. The functions of these bodily fluids include digestion,...

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Plas Madoc Leisure Centre,
Llangollen Road, Acrefair,
Wrexham, LL14 3HL 
 
 
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