Health & Fitness Blog

This new blog will be updated by our health & fitness team here at Splash, providing you advice and guidance on healthy living

May 9, 2018

Thanks to the Welsh Government's Free Swim Initiative we can now offer Free Swimming to all over 60s at Plas Madoc Leisure Centre. 

The scheme requires you to fill in a membership form and pay £5 joining fee for 12 months, this will then entitle the holder to Free...

May 9, 2018

Plas Madoc Leisure Centre has received a large grant to replace its 2 old inefficient boilers with much smaller modular boilers. The  centre will see its boiler efficiency rise from 60% to over 90%.

The ‘We are Plas Madoc’ group led a local consultation on where they wo...

May 9, 2018

Following a two week renovation, Plas Madoc is pleased to reopen our refurbished Squash Court. The work saw the playing area walls stripped, rendered and painted with also the Floor sanded and remarked.

The work is part of a series of upcoming investments in our public...

February 14, 2017

What are the benefits of functional training and what makes functional fitness training so good for you?

Visit almost any gym nowadays and you are likely to see more people using functional training techniques within their workouts. With so many different training style...

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