Health & Fitness Blog

This new blog will be updated by our health & fitness team here at Splash, providing you advice and guidance on healthy living

February 14, 2017

What are the benefits of functional training and what makes functional fitness training so good for you?

Visit almost any gym nowadays and you are likely to see more people using functional training techniques within their workouts. With so many different training style...

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Plas Madoc Leisure Centre,
Llangollen Road, Acrefair,
Wrexham, LL14 3HL 
 
 
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