Health & Fitness Blog

This new blog will be updated by our health & fitness team here at Splash, providing you advice and guidance on healthy living

February 28, 2018

Feels good to Exercise.

We all have experienced that oh I can’t be bothered to go and exercise. Trying to come up with any excuse not to go. Dragging ourselves out the door. Literally making all sorts of stories up in your head to justify not going. Sound familiar??

Howe...

February 9, 2018

This year is your year! New Year New Me! I am going to be in the best shape of my life. New gym gear bought and ready for action, I am going to be super healthy and fit from this day forth!

This is a familiar and positive mindset for many people at January! But what abo...

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Splash Community Trust, 
Plas Madoc Leisure Centre,
Llangollen Road, Acrefair,
Wrexham, LL14 3HL 
 
 
Tel: 01978 821600
Email: info@plas-madoc.com
 
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