Health & Fitness Blog

This new blog will be updated by our health & fitness team here at Splash, providing you advice and guidance on healthy living

January 13, 2016

 

 

We are nearly half way through January and most of us have New Year’s resolutions which are health and fitness orientated. If this is you then how are you going to achieve your goals?  

 

Here are a few tips on how to keep you on track....

 

Firstly, make your goals...

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Plas Madoc Leisure Centre,
Llangollen Road, Acrefair,
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