Aqua Aerobics

 

If swimming lengths is just not your thing but you love a little pool time combined with gentle exercise then why not come along & try one of our Aqua Aerobics sessions.

 

For the young & young at heart, Aqua Aerobics is low-impact and the cushioning effect of the water protects joints in the spine, ankle, hip and knees so regardless of your fitness level you can get a really great workout in the water.

 

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Pay as you go prices are from just £5 per session!

Or why not take up a Classes Only Membership starting from just £23 per month!

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If you're 60+ and live in the Wrexham area you can access Aqua morning classes for free click here for more details.