Aqua Aerobics

 

If swimming lengths is just not your thing but you love a little pool time combined with gentle exercise then why not come along & try one of our Aqua Aerobics sessions. For the young & young at heart, Aqua Aerobics is low-impact and the cushioning effect of the water protects joints in the spine, ankle, hip and knees so regardless of your fitness level you can get a really great workout in the water.

 

Tuesdays 7.15pm - 8pm

Aqua Zumba

Or why not try something a little more energetic and have a go at Aqua Zumba!

Mondays     9.30am - 10:15am

Thursdays   7:15pm - 8pm

Pay as you go prices are from £4 per session.

Or why not take up a Classes Only Membership starting from just £16 per month!

If you're 60+ and live in the Wrexham area you can access Aqua morning classes for free click here for more details.